I am a qualified advanced breath coach, yoga teacher, speaker and writer on the subjects of breathwork, yoga and modern day living. I help people from all walks of life to manage their stress, regulate their energy levels, become more proactive and deeply involved in their lives and gradually discover more about themselves.
I am a dedicated and accomplished practitioner and a well experienced teacher. I aim to make yoga and breathwork accessible for all, particularly for those who would shudder at the thought of ‘trying yoga’.
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Introducing the MULTIFUNCTIONAL CARDIOGRAM
This is preventive medicine at it's best.